A Smile of Gratitude: Keep Your Teeth Holiday-Ready This Thanksgiving
From sweet potato pie to cranberry sauce, Thanksgiving is full of foods that can cling to teeth. With a few simple habits—and a quick checkup at Jerry Yang, DDS—you can enjoy every bite and keep your smile bright.
Holiday Foods and Simple Smile-Friendly Swaps
- Sticky & sugary: Caramels, pecan pie, and dried fruit can stick to enamel. Enjoy them with your main meal (more saliva = less risk).
- Acidic favorites: Cranberry sauce and sparkling drinks can soften enamel. Rinse with water afterward.
- Smile-friendly picks: Cheese, turkey, veggies, and nuts support a healthy pH and provide helpful minerals.
Timing Matters: When and How You Eat Counts
- Dessert with dinner: Eating sweets with a balanced meal reduces the time sugars sit on teeth.
- Sip water, not all-day soda: Frequent sipping of sugary or acidic drinks increases exposure. Keep water nearby.
Traveling? Try This Post-Holiday Oral Health Reset
- Two-minute brush: Brush twice daily for two minutes and floss once daily.
- Snack plan: If leftovers linger, try cheese or veggies between meals to reduce sugar exposure.
- Book your visit: A cleaning and exam help catch small issues before year-end.
Dental Emergencies Happen—We’re Here to Help
If you experience any sort of dental emergency this holiday season—like a cracked crown or a broken filling—we’re here for you. Call (510) 797-2611 and we’ll help you get comfortable and plan next steps.
Give Your Smile a Little Gratitude
Schedule your pre-holiday or post-holiday appointment with us and give your smile the care it deserves!